When you are a dog, the past, present and future are strange concepts to get your head around.
The past, well, that’s made up of memories of smells and meeting other dogs and people and sure, Cooper learns from them, but that time has gone away. There is no dog sitting around wishing they had done something differently in a scenario from their past.
The present, well, that’s literally right now. If Cooper sits, he gets the treat he’s cruelly being taunted with. Easy. The present is a pretty straight-forward idea as it’s going on in front of his shiny hazel eyes.
The future, well now, that truly is abstract. Cooper knows it’s out there. He buries bones for a future version of himself. He anticipates, based on past events, that he is going to be fed dinner at a certain time and that a night-time walk is likely to be on the cards when it just starts getting dark. His routine gives him a little security on what might happen in the coming hours.
So with the past gone and the future just based on hopes due to previous patterns, Cooper is stuck with the now as the only place he has control over. Cooper living in the now means that he doesn’t have worry lines on his furry forehead. He doesn’t lament into a diary about how heavy his heart is of lost love. He doesn’t worry about the big 5 birthday and where that means he should be in his life. His very serious undertaking as investigator of the local field is what he does now and hopes to do always, there’s no need to consider thinking about some sort of promotion.
Cooper just doesn’t have the capacity to have a good old worry. Worry can be about expecting things to go wrong and he doesn’t think they will. All these past and future tenses are all a bit confounding, and truly it’s just best to not think too deeply about them. He chooses contentment and decides that he might as well be happy and he shares his life philosophy with us with a lot of cheeky tail wagging. Happiness comes from his food, his owners, his field and the occasional daddy-long-leg snack flying through the air into this open mouth. He just simply chooses his own happy path despite what’s happening around him that he can’t influence.
And what a fantastic and freeing choice.
What can you learn from your dog?
There will always be things in our world that happen to us. A redundancy, a burglary or an election that goes a different way. We cannot change what’s just happened. We can only change our own reaction to it.
Let’s try and look for opportunities to let the stuff you can’t affect slide off from your (non furry) back.
Let go and choose contentment.